Book Review: The Brain Wellness Plan
Co-written by a neurologist and a nutritional scientist, this book brings up-to-the-minute developments in brain research, as well as a comprehensive plan for building brain health by helping the reader understand the link between the brain and the body’s immune and digestive systems and how, when this delicate balance breaks down, neurological diseases result. It shows how the foods we eat, combined with nutritional supplements, not only successfully address both the symptoms and root causes of disease, but also enhance our health by altering the very biochemistries of our systems. By uniting these developments in neurology and nutrition, and by integrating the new science of immune modulation with those available from mainstream medicine, healthcare practitioners have gained effective new tools in the prevention and treatment of the most common neurological disorders. In fascinating, easy-to-understand detail, it gives a better understanding of the human brain and its relationship to the entire body.
Authors: Jay Lombard and Carl Germano
Publishers: Kensington Books
Date of Publication: 1997
No. of pages: 292
