This book is an essential guide to achieving total health in mind, body, and spirit. By showing you the powerful benefits of Chinese medicine – particularly acupuncture, massage, nutrition, meditation and herbs – along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. This book offers comprehensive healing plans for a range of ailments are including digestive problems, stress, anxiety, depression, addictions, gynecological problems, PMS, menopause, and more. These plans combine Chinese dietary, which blend Chinese dietary remedies with Western medicine. This book includes basics of Chinese medicine, evaluating a Chinese medicine practitioner, acupuncture and moxibustion, Qi Gong, case histories, herbal therapy, dietary practices and self-care techniques. There are paths to wholeness. As you search for your path, this guide will help you along the way. Use the book as a resource and the healing will follow.
Authors: Misha Ruth Cohen & Kalia Doner
Publishers: Perigee Books
Date of Publication: 1996
No. of pages: 304