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	<title>Health Portal &#187; Medicine</title>
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	<link>http://www.dietsonlinehealth.com</link>
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		<title>Homemade remedies and medications to stop ACNE</title>
		<link>http://www.dietsonlinehealth.com/homemade-remedies-and-medications-to-stop-acne.html</link>
		<comments>http://www.dietsonlinehealth.com/homemade-remedies-and-medications-to-stop-acne.html#comments</comments>
		<pubDate>Sat, 18 Sep 2010 09:54:12 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14771</guid>
		<description><![CDATA[Acne is a mild injury which is caused due to the injury that occurs to sebaceous glands. Sebaceous glands are generally present in the body which secretes oily substances normally called as Sebum. Sebum is produced when the cells are damaged, and damage of these cells leads to inflammation or redness in some parts of [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a mild injury which is caused due to the injury that occurs to sebaceous glands. Sebaceous glands are generally present in the body which secretes oily substances normally called as Sebum. Sebum is produced when the cells are damaged, and damage of these cells leads to inflammation or redness in some parts of the skin. This is finally termed as ACNE. Acne is otherwise called as ACNE VULGARIS.</p>
<p>The sebaceous glands which are responsible for Acne mostly gets active at the time of teenage i.e., from the age of 16 to 22. As said by some of the doctors acne usually occurs due to the damage of sebaceous glands but the actual cause of the Acne are not know yet.</p>
<p>Acne can affect at various places of the body i.e.  Mainly on face, neck, chest etc. As we all say “Prevention is better that cure”, in that way Acne should be prevented at the starting stages by using home remedies. Such as:</p>
<p>Washing face twice or thrice a day with mild soaps must be done. This should be done on the regular basis. Usage of soaps which have low quality should be avoided, soaps which makes your face feel cooler must be used.</p>
<p>Usage of natural substances such as turmeric which is an Antiseptic must be used. This serves cost effective and shows fast action.</p>
<p>The persons or individuals who are affected by Acne must maintain proper diet; intake of leafy vegetables must be made as habit in daily Diet. Some of the leafy veggies consists of Vit-A and high fiber content must be used.</p>
<p>Should avoid direct contact to sunlight this causes pigmentation by which our skin gets damaged due to high radiations which are evolved from Sunlight.</p>
<p>Some topical medications such as Ointments, gels like Clindamycin gel (Clindamycin sulphate), Tertaclyclines (benzoyl peroxide), Erythromycin (Erythrocin, Erymax) should be used.</p>
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		<item>
		<title>Remedies for curing Cystic acne and it’s effects</title>
		<link>http://www.dietsonlinehealth.com/remedies-for-curing-cystic-acne-and-it%e2%80%99s-effects.html</link>
		<comments>http://www.dietsonlinehealth.com/remedies-for-curing-cystic-acne-and-it%e2%80%99s-effects.html#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:55:12 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14760</guid>
		<description><![CDATA[Cystic acne is a specific form of acne, affecting the deep tissues of the skin and leaving a permanent damage in form of scars. The treatment of the cystic acne is more complicated and the best effects are offered by the prevention measures.
To understand how to cure the cystic acne, first of all is needed [...]]]></description>
			<content:encoded><![CDATA[<p>Cystic acne is a specific form of acne, affecting the deep tissues of the skin and leaving a permanent damage in form of scars. The treatment of the cystic acne is more complicated and the best effects are offered by the prevention measures.</p>
<p>To understand how to cure the cystic acne, first of all is needed to understand its evolution. The acne develops in three stages. In the first stage whiteheads and blackheads appear. In the second stage it transforms in the pimples or zits. And in the third and final part it consolidates in form of the cysts or nodules. This is the most dangerous and severe form of acne. There are some effective cures which can heal this form of acne. First of all oral antibiotics, can be used, in order to combat the microbial infection in the organism. Antibiotics as tetracycline or doxycycline can help, but it is advised to consult a medic before taking this medicines. The contraceptive oral pills can aid treating this form of acne. They help by controlling the production of sebum by the skin glands. But this form of treatment can be taken only with the advice of a medic. The corticosteroid injections are another solution. This healing method consists in injections of the acne nodules with steroids which lower the swelling. These procedures have to be done with the help of a doctor or an experienced medical worker because this is a delicate and complicated procedure. This method treats this form of acne stopping the apparition of scars. Also specific drugs can give a very good effect in the case of this disease, this are Isotretinoin and Accutane. These drugs can be administered orally in a term of 4 to 5 months, daily usage. They can help to prevent the apparition of scars but they also have many side effects. This is why it is very important to read the informative prospects of these medicines and even to consult a doctor before taking it. Good information on the effects of this medicines is necessary especially for the pregnant and the persons that have other dangerous diseases and use other drugs for their treatment. Also taking vitamin A can help to prevent the apparition of cystic acne and keep the skin healthy.</p>
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		</item>
		<item>
		<title>Solutions for treating acne and having a healthy skin</title>
		<link>http://www.dietsonlinehealth.com/solutions-for-treating-acne-and-having-a-healthy-skin.html</link>
		<comments>http://www.dietsonlinehealth.com/solutions-for-treating-acne-and-having-a-healthy-skin.html#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:54:32 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14758</guid>
		<description><![CDATA[Acne can affect periodically anyone, and especially teenagers. Finding the best solution to treat and prevent acne is quite difficult, because there are inexpensive treatments and expensive cosmetology methods. Some advices from this article which can help to prevent and control acne can be very useful for everyone.
Firstly the skin affected by acne has not [...]]]></description>
			<content:encoded><![CDATA[<p>Acne can affect periodically anyone, and especially teenagers. Finding the best solution to treat and prevent acne is quite difficult, because there are inexpensive treatments and expensive cosmetology methods. Some advices from this article which can help to prevent and control acne can be very useful for everyone.</p>
<p>Firstly the skin affected by acne has not to be touched or affected in some other way. The harming of the acne regions will contribute to the spread of the infection and the production of more sebum and irritation. In conclusion harming an acne yellow head can occur on the second day with a greater infection and inflammation. The hygiene of the skin, especially of the face sensitive regions, is the best solution for acne prevention. At least twice a day washing with facial soaps, that are oil and acid free, will help to prevent the majority of the acne cases. Also when using a sulphur-based soap, which is created for persons predisposed to acne, using a moisturizer is highly recommended. Using special anti-acne creams is also a solution for the prevention and cure of acne. Use only creams that will not create allergies, you can consult with a dermatologist to choose the best product for your individual case. The sport and yoga will help to the detoxification of the body, and to the reduction of acne. At the end of this activities wipe the sweat with a clean towel from the face and leave the skin dry. This will clean the sebum from the face and will help to clean the pores. The creams using benzoyl peroxide are considered ones of the most effective cures in the case of acne. But these creams can also need additional moisturizing. Consult with the medic concerning the concentration of the cream and the best solution for your individual case.</p>
<p>This advices can will help individually, some can help while others not. Also they don’t give a quick effect, and must be used for a long time. In case these advices don’t work, a dermatologists consultation can help to find other cures.</p>
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		</item>
		<item>
		<title>Fruits, the key to a healthy and long life</title>
		<link>http://www.dietsonlinehealth.com/fruits-the-key-to-a-healthy-and-long-life.html</link>
		<comments>http://www.dietsonlinehealth.com/fruits-the-key-to-a-healthy-and-long-life.html#comments</comments>
		<pubDate>Tue, 31 Aug 2010 20:36:10 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14746</guid>
		<description><![CDATA[Fruits are a delight full food and also they are the healthiest choice a person can make in nutrition. The fruits offer a great range of elements necessary for the good functioning of our organism. First of all fruits provide vitamins, minerals and other very important organic components, different acids and antioxidants. The fruits are [...]]]></description>
			<content:encoded><![CDATA[<p>Fruits are a delight full food and also they are the healthiest choice a person can make in nutrition. The fruits offer a great range of elements necessary for the good functioning of our organism. First of all fruits provide vitamins, minerals and other very important organic components, different acids and antioxidants. The fruits are low in fats and other unhealthy substances. Also the fruits are very rich in cellulose, which contributes to a healthy digestion and a healthy intestinal microflora. The fruits help to clean naturally the organism and to create a healthy immune system, protecting us from diseases and other health problems. Also every fruit has a therapeutic effect on our body and especially on certain organs. For example the Apples help with the lungs problems, the Pomegranates protect the cardiovascular system, the Strawberries are a good remedy for the prevention of heart diseases,  the Tart Cherries protect the joints. Also the fruits give us an extremely necessary quantity of substances for our health, the Blueberries are and excellent source of antioxidants and the Bananas offer a big quantity of energy and kalium for our organism. A very interesting fruit, whose positive effects on the human health are recognized from the ancient times, is the Amalaki.</p>
<p>This fruit is used in food by humans for about 5000 years. It is growing on a tree of medium size, in tropical Asia especially its southeastern part. Some of the countries where this fruit can be found are Sri Lanka, India, Pakistan, Mascarene Islands and Malaysia. The Amalaki contains very much vitamin C, which is a vitamin that protects and stimulates the immune system and is a very effective and natural antioxidant. Also Amalaki is known as Indian Gooseberry, having a bitter-sour taste and a structure rich in cellulose. The high quantity of cellulose in the fruit makes quite complicated its consumption, but with a little water and salt, a fruit can be eaten. Amalaki is used for its curative effect on the human body from the most ancient times. The Ayurvedic medicine, which has thousands of years of practice and traditions, considers this fruit to have the most rejuvenating qualities from any plant and many other curative properties. Also the Ayurvedic medicine mentions in its oldest manuscripts about the anti-aging properties of Amalaki, also it is recognized as one of the best medicines. The recent studies and analyzes of the properties of this fruit are very interesting and confirm many of the properties mentioned in the ancient Indian medicine system. Anyone can use amalaki for example as an ingredient a nutritional drink. This fruit will help to have a healthy heart, blood pressure, and a healthy nervous system. Also its antioxidants and high concentration of vitamin C will help to have a strong immune system and a healthy body.</p>
<p>Having all this properties the Fruits can be the key that unlocks the path to a healthy and a long life.</p>
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		</item>
		<item>
		<title>Laser hair removal an effective and painless solution</title>
		<link>http://www.dietsonlinehealth.com/laser-hair-removal-an-effective-and-painless-solution.html</link>
		<comments>http://www.dietsonlinehealth.com/laser-hair-removal-an-effective-and-painless-solution.html#comments</comments>
		<pubDate>Tue, 31 Aug 2010 20:34:31 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14744</guid>
		<description><![CDATA[The laser hair removal is very popular now, because of its efficiency and also because of the painless procedures of depilation. The laser technology is quite new and many questions appear concerning its use in cosmetology industry. A laser is a device that pulses concentrated light, making the hair dormant. There are different types of [...]]]></description>
			<content:encoded><![CDATA[<p>The laser hair removal is very popular now, because of its efficiency and also because of the painless procedures of depilation. The laser technology is quite new and many questions appear concerning its use in cosmetology industry. A laser is a device that pulses concentrated light, making the hair dormant. There are different types of lasers used for depilation, depending on hair and skin color. Usually a single treatment is not enough for an efficient depilation, a set of procedures will give the best results. Also the laser treatment depend very much on the experience of the practitioner. This is why it is better to visit cosmetology cabinets that have experience on the market, not those with new and inexperienced personnel.</p>
<p>From the start we must analyze what is a laser in the dermatological use. It is a device that creates a beam of concentrated light of a single color or wavelength. The special dermatologic lasers make high-energy pulses that are concentrated on the necessary target. For example in the case of depilation, the laser is aimed to influence the melanin pigment, from the structure of hair. In order to depilate with the use of a laser, the energy beam is concentrated on the hair. The heat influences the hair follicle, which produces inflammation and stops the growing of the hair.  As we said earlier for doing a hair removal with the help of a laser device a set of skills and experience are needed. This is due to the fact that the hair removal must be done without damaging the skin layer. In this case the laser has to be powerful enough to influence the hair, but not so powerful as to affect the derma. The hair removal is also influenced by other factors as the skin of the patient, the darker is the color of the skin the biggest is the probability of injury. This problem contributed to the apparition of three laser types that are used in different situations and skin colors. Another hair removal device, that has a similar action are the concentrated pulse light sources. These devices emit a light that has many colors. And because of this the complications and the outcome of the work with such tools, are not predictable. But an experienced and skilled practitioner can make an effective depilation avoiding the majority of risks.</p>
<p>For a good effect, a series of five treatments is advised, with an interval of four to eight weeks. For a long time effect, regular treatments are needed. Usually this maintainance treatment is done at a yearly interval.</p>
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		</item>
		<item>
		<title>The Chiropractic treatment and its use in healing practice</title>
		<link>http://www.dietsonlinehealth.com/the-chiropractic-treatment-and-its-use-in-healing-practice.html</link>
		<comments>http://www.dietsonlinehealth.com/the-chiropractic-treatment-and-its-use-in-healing-practice.html#comments</comments>
		<pubDate>Tue, 31 Aug 2010 20:33:47 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14742</guid>
		<description><![CDATA[The Chiropractic treatment helps treat and diagnose many diseases and health problems connected with the nervous, muscular, skeletal systems and articulations with the help of special hand techniques and examinations. The term “Chiropractic” comes from the connection of two ancient Greek words, having the significance “manually effective”, also this can be defined as the diagnosis, [...]]]></description>
			<content:encoded><![CDATA[<p>The Chiropractic treatment helps treat and diagnose many diseases and health problems connected with the nervous, muscular, skeletal systems and articulations with the help of special hand techniques and examinations. The term “Chiropractic” comes from the connection of two ancient Greek words, having the significance “manually effective”, also this can be defined as the diagnosis, cure, and rehabilitation of the neuro-musculoskeletal system with the use of manual and different massage techniques. Some persons consider that the Chiropractic treatment is a cure mainly for the back problems. A skilled specialist using this method and having efficient practice, can cure practically any health problem starting with headaches, stress and ending with ankle pains.</p>
<p>The founder of chiropractic treatment is considered to be Daniel David Palmer. His first treatment experience was made in 1895, when he cured his office janitor, which suffered from deafness. Daniel David Palmer realigned a group of small bones in the spine of the patient, due to what the patient started to hear. Palmer developed other chiropractic principles in Iowa Davenport. He analyzed very attentively the spine. Observing that this organ is very important to the main three functions of the human body. It is a protective tissue around the spinal cord, a major organ in the nervous system and it also supports many muscles in the back area. Because this anatomic part of the body is composed of many linked bones, it also has practically many joints. Palmer considered that any damage or disease caused to the spine will affect other organs or parts of the body. This problem could be solved by manipulation, the chiropractors having the possibility to rehabilitate the person after injury and also to solve health problems as asthma, relaxing the thorax muscles. Daniel Palmer developed a method that could solve many health problems without the help of surgery or drugs, by rearranging gently the bones that seemed misaligned.</p>
<p>The first chiropractic school was created in 1895 in Davenport. Bartlet Joshua Palmer the son of Daniel Palmer, started to work in 1907, continuing the project of his father.</p>
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		</item>
		<item>
		<title>True Secrets for Looking Younger</title>
		<link>http://www.dietsonlinehealth.com/true-secrets-for-looking-younger-2.html</link>
		<comments>http://www.dietsonlinehealth.com/true-secrets-for-looking-younger-2.html#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:14:22 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Science]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14740</guid>
		<description><![CDATA[Every man reaches his old age. In his old age he looks very ugly &#38; old. Usually a man of forty or fifty catches old age. Then he looks very ugly for his skin or health. Skin &#38; health can change our age. Skin &#38; health can change our out look. It doesn’t matter if [...]]]></description>
			<content:encoded><![CDATA[<p>Every man reaches his old age. In his old age he looks very ugly &amp; old. Usually a man of forty or fifty catches old age. Then he looks very ugly for his skin or health. Skin &amp; health can change our age. Skin &amp; health can change our out look. It doesn’t matter if we are old or we are young. If we know how to keep our skin bright then our out look will look like a young person. After reaching forty or fifty age then if we follow some tips for looking younger, we can look like twenty years person. There is given some tips that are secret for looking younger.</p>
<p>Sun rays are very harmful for our skin. It makes our skin ugly &amp; rough. The UV rays make our skin black &amp; dirty. That is the reason why we look very old &amp; ugly. So if we avoid this ray then our skin will keep very smooth &amp; good. So we should avoid these bad rays for our younger looking.  When we go out for our own work many kinds of dirty things gather on our skin. That dirty things create many kinds of disease on our skin that’s makes our out look very bad. So we should wash our face &amp; body with bath soap or antiseptic regularly. We must use good kinds of face wash for our face. It makes our face very cute. We also use sun block for avoiding sun rays. After the bath we can use a good moisturizer to make smooth body &amp; good looking.</p>
<p>Food is very important for our body &amp; good skin. Many kinds of vitamins gather into food. We need to eat various kinds of fruit for fresh skin. If a man follows these tips he will keep his skin well like a younger person that will look him young.  </p>
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		</item>
		<item>
		<title>Traditional Japanese Medicine</title>
		<link>http://www.dietsonlinehealth.com/traditional-japanese-medicine-3.html</link>
		<comments>http://www.dietsonlinehealth.com/traditional-japanese-medicine-3.html#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:11:20 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Herbal]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14734</guid>
		<description><![CDATA[Japan has a very good tradition in the space of medicine. You can see different types of medicine from them in the market. This will help you in a way to remove all the disease of you. I am sure you have seen some of them in the market and also have used them. They [...]]]></description>
			<content:encoded><![CDATA[<p>Japan has a very good tradition in the space of medicine. You can see different types of medicine from them in the market. This will help you in a way to remove all the disease of you. I am sure you have seen some of them in the market and also have used them. They have very good products so that they can make the recovery of a sick person. The main reason to use the medicine is to make the patient recovered. To do this the Japanese have made so many discoveries.</p>
<p>In 560 AD the great doctor Zhi Cong made a strange discovery in the way to it. In the 7th century other doctors have also made some strong discoveries in the way. They are also very strong in the herbal product. Most of the people want this product because this is helpful to health as it has no side effect. They have so many products that are related to anatomy. I am sure that you want to make the right use of it. They have a great tradition to make special medicine. I am not telling this. I have personal experience. Once my grandmother has some problems and then she needed some medicine. Then the doctor said to use the Japanese product and believe me after using it she got full recovery from the disease. We were really astonished to see that. I hope it will work as the same way to you that it is doing to others.</p>
<p>Cosmopolitan is one of their medicines that have got the most of the eye of the people. If you want it then you can take it and I am sure you will not be disappointed using it. So if you need that and if the doctor gives you permission then tries to use it and get the best result that a medicine can give you. </p>
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		</item>
		<item>
		<title>The Causes of Drug Addiction</title>
		<link>http://www.dietsonlinehealth.com/the-causes-of-drug-addiction-2.html</link>
		<comments>http://www.dietsonlinehealth.com/the-causes-of-drug-addiction-2.html#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:09:08 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Science]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14730</guid>
		<description><![CDATA[Drug addiction is now a global problem in this world. Young generation is affected on drug day by day. Drug is a dangerous thing for human body, it can damage our body. It is affecting very slowly. First time addicted persons take it for satisfaction. But it is harmful for them, who take it for [...]]]></description>
			<content:encoded><![CDATA[<p>Drug addiction is now a global problem in this world. Young generation is affected on drug day by day. Drug is a dangerous thing for human body, it can damage our body. It is affecting very slowly. First time addicted persons take it for satisfaction. But it is harmful for them, who take it for satisfaction. There are many kinds of drug in our world. Some are very cheap &amp; some very expensive. Young people addicted on drug very quickly, because they are interested about drug.</p>
<p>This social cancer has spread its poisonous jaw all over the world. Forestation is the cause of this addiction. Unemployment problem, political cataclysm, lack of family ties, lack of love affection etc. give rise to forestation.  Again this addiction gives rise to social crimes. When the addicted can not afford drugs, they commit many kinds of social crimes like hijacking, looting, plundering killing, robbery etc. Drug bears a terrible effect on human body. They killed them slowly but surely. No physician can stop the changes that take place in the body of a drug addict. Drug addicted people feel drowsy, lose appetite &amp; sleep. The skin of their bodies begins to change its color. Drugs also damage the brain &amp; all internal function of the body.</p>
<p>However this curse should not be allowed to go on unchecked. At any cost we must get rid of this social cancer by highlighting its dangerous effect on human body &amp; society. The remedy for drug addiction is not very easy. Greed of drug traders has taken the whole world. Drug businesses are punishable. The highest punishment of it is death. This law must be enforced immediately. Young generation must be aware to the death consequence of drug abuse. When each and every person will be sincere to drive this curse of drug addiction from the society, human beings can get rid of it.    </p>
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		<item>
		<title>The Alexander Technique and Benefits</title>
		<link>http://www.dietsonlinehealth.com/the-alexander-technique-and-benefits-3.html</link>
		<comments>http://www.dietsonlinehealth.com/the-alexander-technique-and-benefits-3.html#comments</comments>
		<pubDate>Wed, 18 Aug 2010 21:07:59 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Kids]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mental]]></category>
		<category><![CDATA[Parent]]></category>

		<guid isPermaLink="false">http://www.dietsonlinehealth.com/?p=14728</guid>
		<description><![CDATA[F. Matthias Alexander, born in 1869 in Tasmania. He made a theory for removing muscular tension.  He always experimented on himself for removing muscular tension, for this he researched &#38; practiced ten years. Alexander developed his theater including famous scientist &#38; physician.  In 1937 when he published a British medical journal, 19 doctor [...]]]></description>
			<content:encoded><![CDATA[<p>F. Matthias Alexander, born in 1869 in Tasmania. He made a theory for removing muscular tension.  He always experimented on himself for removing muscular tension, for this he researched &amp; practiced ten years. Alexander developed his theater including famous scientist &amp; physician.  In 1937 when he published a British medical journal, 19 doctor sign in a letter on this journal. The journal published about Alexander idea for removing muscular tension.</p>
<p>Alexandra said that, we can discover what is wrong &amp; harmful but can’t take any type of action.  But we can find way for stop these harmful &amp; wrong effects. He discovered primary mechanism for removing muscular tension. This is a good technique for removing &amp; reducing muscular tension. Every man can take benefit from the technique. Alexander noticed that this is the best theory for reducing muscular tension. This problem is probably affects the neck &amp; back. At a time Alexander faced this problem on his neck. Alexander reduced his performance.  Alexander made the experiment on himself to reduce this. Often he researched &amp; practiced it on his own neck &amp; voice for almost ten years.</p>
<p>After ten years he perfumes his own theory &amp; technique very easily, he became very famous that time on British medical journal. After publishing this journal every British doctor follow this theory. This theory &amp; technique was very easy for every patient. He followed this just to reduce what is danger &amp; wrong. He just said always remove the wrong things. So this technique is very easy &amp; safety for every man. So man can use this technique &amp; theory of Alexander. If every person uses this technique, he or she of course will be benefited. Because muscular problem is very effective for our neck, head &amp; tongue.</p>
<p>Every person is benefited from this theory. So you can benefit from this theory if you use it on your personal life.</p>
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